Applying mindfulness to everyday situations
3 min readIn recovery, one of the most powerful tools we learn is mindfulness. With practice, we learn to be aware of our feelings, our physical state, our thoughts, and...
Being sober gives you a different perspective
3 min readCongratulations on your decision to enter treatment! As you begin your journey of recovery, a whole new world is at your doorstep. You’ll soon find that being sober...
Come back to compassion: 7 tips for being kind
3 min readIn active addiction, we become increasingly isolated from other people. We shut out our family and friends, and we believe our bosses and coworkers are jerks. When we...
