Coping With Emotional Triggers Is About Progress
3 min readOne of the most difficult challenges addicts and alcoholics in recovery face is confronting their issues. It is possible to confront them and learn to live with them...
4 Steps To Finding The Right Sponsor
4 min readA sponsor is an important part of the recovery process who takes you through the steps and helps you navigate life with a focus on recovery. Finding the...
4 Ways Playing An Instrument Benefits Your Mental And Physical Wellbeing
3 min readAt Design For Change all of our patients learn how to play a musical instrument during their time in treatment. These are some of the beneficial reasons why...
