How Can You Practice Mindfulness Exercises for the Autumn?
Autumn is a wonderful time of year. It’s a time of letting go. It’s a time of harvest. It’s a time of going within, embracing the dark, and the quiet....
How Does Sociometry Apply to Addiction Treatment?
Sociometry is defined as “the measurement of attitudes of social acceptance or rejection through expressed preferences among members of a social grouping.” Sociometry is known to result in problem solving,...
What Lessons Can You Learn From The Fall?
In the fall we begin to feel a chill in the air that reminds us winter is coming. We see the leaves change and begin to drop to the ground....