How Can You Practice Mindfulness Exercises for the Autumn?
3 min readAutumn is a wonderful time of year. It’s a time of letting go. It’s a time of harvest. It’s a time of going within, embracing the dark, and...
How Does Sociometry Apply to Addiction Treatment?
3 min readSociometry is defined as “the measurement of attitudes of social acceptance or rejection through expressed preferences among members of a social grouping.” Sociometry is known to result in...
What Lessons Can You Learn From The Fall?
3 min readIn the fall we begin to feel a chill in the air that reminds us winter is coming. We see the leaves change and begin to drop to...