What Are The Benefits Of Cognitive Behavioral Therapy?
3 min readCognitive Behavioral Therapy, also known as CBT, is defined as “a type of psychotherapy in which negative patterns of thought about the self and the world are challenged...
The answer for everything seems to be meditation
2 min readMeditation is a powerful tool, allowing us to decompress and “reset” ourselves when we feel stress or discomfort. It’s a vital component of recovery that allows us to...
Can You Write A New Story For Your Life In Treatment?
3 min readAs we begin our recovery from active addiction, we hope for a new way of living, free of alcohol, drugs, and compulsive behaviors. One of the most effective...
