How Can I Promote Well Being This Summer After My Child Graduates Treatment?
It’s a familiar feeling of treachery for most parents school is out. Summer is upon them. Their kids are left with nothing to do. What kind of trouble will they...
Soak Up Some Endorphins
Endorphins are the source of the “the runner’s high” that endurance athletes often rely upon to get them through arduous physical events. They are neurotransmitters and a natural painkiller that...
Is Mental Health Stress In College Students Normal?
College is a time of rigorous academic discipline. For many students, the transition into college, the pressure of academic performance, and a looming future creates too much stress. High volumes...
