Are My Relationships Affected By My Attachment Style?
4 min readAttachment theory is just a theory, but one that proves many people with insights about their childhood, their relationships to their parents, and the way that they relate...
Essential Tips For Surviving Cravings
3 min readStay Busy You can’t do big things if you’re distracted by small things, it has been said. You can’t act on your cravings if you are distracted by...
Is Taking Benzodiazepines For Anxiety Okay In Recovery?
3 min readUnderstanding Benzodiazepines in Recovery Benzodiazepines (commonly called benzos) are medications often prescribed for anxiety, panic disorders, and alcohol withdrawal. Drugs like Ativan, Xanax, or Valium can provide short-term...
