Sugar Cravings In Early Recovery Are Normal, Should Be Monitored
“One of the many doctors who had the opportunity of reading this book…,” the authors of Alcoholics Anonymous, commonly called “The Big Book” write, “…told us that the use of...
What Are The Top Excuses For Not Getting Sober?
You’ve heard their promises a million times. Each time is more pleading and more convincing than the last. Now, you’re having a hard time deciphering between what is the truth...
Yoga For PTSD: Bringing Trauma Sensitivity To The Mat
Yoga is an ancient tradition which uses stretching, strength building, flexibility, and a focus on the breath to heal the body. Yoga today has become an international craze for mental...
