What Are The Top Excuses For Not Getting Sober?
You’ve heard their promises a million times. Each time is more pleading and more convincing than the last. Now, you’re having a hard time deciphering between what is the truth...
Yoga For PTSD: Bringing Trauma Sensitivity To The Mat
Yoga is an ancient tradition which uses stretching, strength building, flexibility, and a focus on the breath to heal the body. Yoga today has become an international craze for mental...
What Is Cognitive Behavioral Therapy? This Is What It Isn’t
Cognitive behavioral therapy is one of the leading treatment and therapy methods for creating lasting change in addicts and alcoholics seeking recovery. Unfortunately, many wrong definitions of cognitive behavioral therapy...
