Choosing Between 30-Day, 60-Day, and 90-Day Drug Rehabs
You are here:The length of stay in a substance abuse treatment program varies depending on each person’s circumstances. If you’re wondering how long are rehab programs, most treatment facilities offer programs that range in length from 30, 60, or 90 days. Some programs can extend to one year or longer if needed.
The following information should help you decide which rehab program is right for you.
How Long Are Rehab Programs?
What determines the length of stay in rehab? Drug rehab programs are categorized as short-term or long-term. Short-term programs typically last 28 to 30 days. A long-term program averages about 90 days, however, 18-month visits aren’t uncommon. But, what determines how long you will need to stay in a program?
Most treatment facilities offer customized programs that cater to each person’s unique situation. What works for one person, may not be right for someone else. So, the length of stay depends on the severity of the addiction and other co-occurring factors such as mental illness or physical health problems.
Other factors that must be considered are how long you can spend away from work, family, or other obligations. Even with an outpatient program, you must attend regularly scheduled meetings or counseling sessions that require time away from your daily routine.
What Are the Differences Between Short-Term or Long-Term Rehab Programs?
Overall, the length of stay in rehab is based on:
- the severity of your addiction
- the substance involved
- your ability to commit to the treatment program that is best suited for those variables
Let’s look at what to expect in the different types of rehab programs so you can determine which one is the right choice for your situation.
> 30-Day Rehab
Typically, a short-term, 30-day rehab program offers a combination of detox, behavioral therapy, medication-assisted treatment (MAT), and medical care. Other therapies may be incorporated into the program such as:
- 12-step programs
- Cognitive-behavioral therapy (CBT)
- Contingency Management (CM)
- Motivational-Enhancement Therapy (MET)
- Group or Individual Counseling
- Family Therapy
Short-term programs are best suited for individuals with mild to moderate addictions.
> 60-Day Rehab
Someone who needs more than 30 days in rehab, but less than 90 or 180, may benefit from a 60-day rehab program. This bit of extra time in rehab allows you to better understand the underlying causes of your substance use and the triggers that will lead to relapse.
The program requires that you stay in the facility for the full time you are undergoing treatment. You will take part in the same therapies as listed in the 30-day rehab above. In addition, you may also receive medication-assisted treatment and aftercare planning.
A 60-day program is an affordable and effective method for overcoming substance use.
> 90-Day Rehab Programs
Studies show that the longer you remain in rehab, the better the outcome. For this reason, a 90-day program is often recommended as the minimum duration of treatment. The programs can be outpatient, inpatient, or a combination of different levels of care. You will reside at the facility throughout the program, and friends and family can visit at specified times.
During the 90-day program, you’ll attend various classes, counseling, and behavioral therapies as listed for the 30- or 60-day programs. Depending on your insurance, you may not have to pay the entire cost of a 90-day rehab.
Advantages of Long-Term Rehab Programs
In long-term rehab, you can escape the environment that contributed to your drug use. The facilities offer a secure, comforting atmosphere free from any negative outside influences. The goal of this type of setting is to help you heal and teach you how to live a drug-free life.
The benefits of long-term rehab far outweigh those of short-term programs. In this type of program, it’s easier to explore and address the many underlying causes of addiction such as:
- Trauma
- Stress
- Anxiety
- Depression
- Low self-esteem
You’ll receive 24/7 support and guidance during your time in the program. Also, interacting with others who are going through the same thing can be beneficial in many ways. While undergoing treatment in an inpatient, long-term rehab, you’ll never feel all alone in your recovery journey.
Are You Ready to Recover from Substance Use? Call Design for Change Today
At Design for Change Recovery, you will find compassionate, skilled staff who care about your successful recovery. We are a fully-licensed and JCAHO-accredited facility that takes pride in helping people find freedom from substance use.
No matter what your circumstances, we can design a treatment program that is right for your needs. We will give you the time you need to develop the skills you need for living a happy, healthy, productive life.
Contact our Lancaster, CA facility today, and let’s get you started right away. One of our representatives will be happy to conduct a confidential assessment and recommend the best treatment plan for you.
Source:
drugfree.org/ – What Types of Addiction Treatment are Available?
